HIGH5 SLOW RELEASE EnergyGel

The slow release energy gel contains Isomaltulose, a carbohydrate that provides a sustainable and long-term energy supply. Isomaltulose is composed of glucose and fructose like sucrose, but with a different chemical structure. It stimulates your body to use more fat. It is especially beneficial during long training periods (improved fat metabolism, increased fat burning). At the beginning of a competition, it also saves your energy reserves. A slower absorption rate is also better for your stomach. Slow release is very relevant for athletes with diabetes who need to control their blood sugar levels.

During an endurance competition you need to hydrate continuously, ZERO is a good partner of the slow release energy gel.

Please think about the environment and keep the street clean by throwing your empty gel bags in the trash.

As part of our DRUG FREE policy we have a stock of our products tested on banned substances. Contact us if you require tested products. This will be sent with the certificate from our competent laboratory. Remember we do not use banned drugs and have never had a failed test.

Flavors:

Blackcurrant (Blackcurrent)
Orange
Packaging:

14x62g

One of the main benefits of slow-release energy is that it slowly feeds your muscles with energy. To take advantage of this, it’s important to start fueling early to slowly fill your muscles during your ride or run.

“We use Slow Release products in training, for example, to reduce lactate build-up and thus increase a runner’s efficiency. During racing, Slow Release Energy products are used during the first 1-2 hours of a race when the intensity is quite low, to save muscle glycogen and increase fuel delivery efficiency again.”
- Robert Gorgos, BORA - hansgrohe, chief nutritionist

How much should you consume?
If you are using Slow Release Energy, you should aim for around 60g of carbohydrates per hour. This can be a combination of drinks, bars and gels. For example, you could drink 500ml and have a bar every hour to get 60 grams of carbohydrates.

Carbon charger
Before an event or competition, load your muscles by taking slow-release energy 90 to 120 minutes before the start. This helps replenish your energy stores when you need them most.

High intensity exercise
There is an advantage to using Slow Release Energy, even if you are participating in short, intense training sessions. But if you need energy quickly (for example during high intensity exercises), you should use fast-release energy products to give you a quicker energy boost. If you are participating in short, high intensity exercises, you can use slow-release energy for the first 90 to 120 minutes to provide your muscles with a steady supply of energy. If you are doing an event or race, use slow-release energy early on, before switching to fast-release energy products during the final phase when the intensity is higher.